Fish Bake

Fish Bake

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This filling fish bake is simple to prepare, and can be made with a mix of fish varieties. The addition of a Knorr Fish Stock Cube really helps to release the natural flavours of your ingredients – and the white sauce is also made easy, thanks to the addition of Knorr White or Bechamel sauce.

  • Recipe serves4
  • Preparation Time15 min
  • Cooking Time30 min

Ingredients

  • 3tbsps milk
  • 1tsp butter
  • 750g potatoes, cooked and mashed with the milk and butter
  • 2 medium salmon fillets, cubed
  • 250g cod (or haddock, tilapia) fillet, cubed
  • 1 Knorr Fish or Vegetable Stock Cube for cooking fish
  • 100g green peas (defrosted if using frozen)
  • 2 medium carrots cooked al dente and sliced
  • 1 packet of Knorr White or Bechamel Sauce (250ml liquid)
  • Chopped parsley or dill, chives

Method

  • Boil the potatoes, drain, and mash with milk and butter.
  • Cook the salmon and cod in a stock made from Knorr Fish Stock Cube for 5 minutes. Add peas, carrots, white sauce and herbs and cook gently for 2–3 minutes.
  • Transfer to ovenproof casserole dish and top with mashed potatoes. Bake for 10–15 minutes until golden and serve with a hearty salad.
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