Mediterranean Vegetables

Mediterranean Vegetables

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A tasty trio of courgette, yellow pepper and tomato is transformed by this Mediterranean seasoning. Enjoy as a simple side for the dinner table, add to pasta as an alternative to sauce or serve in a homemade panini with slices of mozzarella or grilled halloumi.

  • Recipe serves4
  • Preparation Time5 min
  • Cooking Time7 min

Ingredients

  • 1 sachet of Knorr Mediterranean Vegetable Seasoning
  • 150g courgette cut into 1cm slices
  • 130g tomatoes cut into quarters
  • 120g yellow pepper cut into 2cm dice

Method

  • Tear open top of pack, remove and unfold microwave bag, keeping hold of blue tie to use later. Place the vegetables into the bag. Add powder from the bottom sachet.
  • Tie bag tightly with blue tie along the blue line. Gently toss until the vegetables are evenly coated, avoiding air vents on both sides and place bag upright in microwave, ensuring vegetables are evenly spaced.
  • Microwave on full power for 5 1/2 minutes (900W) 7 minutes (700W). Leave to stand for 1 minute. Remove using oven gloves, check vegetables are fully cooked. Cut open bag (attention: hot steam), place into serving dish and enjoy!
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